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Benefits of an alkaline diet
To enjoy good health, we all know that food plays an important role. A balanced diet, rich in nutrients and as colorful as possible, is one of the keys to keeping our bodies strong and healthy. But did you know that there are some foods that instead of doing us good, could make our body prone to disease?So is. Through our blood, the pH... -
Alkaline Water during pregnancy
Is it safe to drink water during pregnancy?Don't worry, drinking alkaline water during pregnancy is safe for women and the fetus. Especially if there are morning or metabolic discomforts, since among the benefits of alkaline water is helping the metabolism, making it easier for nutrients to reach the cells faster.In addition, the pH of the woman's body changes when she is pregnant, when the... -
Reasons why athletes drink Alkaline Water
Whether you're an Olympic athlete, train daily or just on the weekends, you know that water is a must for your performance, endurance and energy levels. But what you may not know is that if your hydration comes from alkaline water, you share something with elite athletes. Why do athletes drink alkaline water?Being an athlete is physically taxing on the body and despite the... -
What is alkaline water? Do you have benefits for the elderly?
alkaline water. Its name refers to the pH level (potential of hydrogen) that the product presents, which to receive this name must exceed grade seven on the corresponding scale. It is then that it becomes an elixir that has a powerful antioxidant effect, thus eliminating acids from the body.For these and many other reasons, it is at the forefront of current healthy trends, but... -
The Alkaline and the Athletes
The more you exercise, the faster your muscles will become acidic, leading to fatigue and reduced performance Slight variations in the body's pH level can significantly affect the health, overall performance, and rapid recovery of athletes during exercise. Acidity decreases muscle power by limiting the contractile action of muscle fibers. Continued use of muscle glycogen for energy creates lactic, pyruvic acid, and carbon dioxide, which... -
The Importance of Alkaline Water for Diabetics
This article illustrates the importance and necessity for Diabetics to consider using Alkaline Water to assist. It is no wonder that water plays an enormous role in your health, body, and mind, as well as your general wellbeing. Water surrounds every inch of your organs and makes up almost 80% of your body. Acid is a silent enemy in the human body as it... -
Where Does Alkaline Water Come From?
There are two types of alkaline water: "Artificial" alkaline water which is usually tap water that is passed through an electrical ionizer to make the pH more alkaline and Bottled spring or mineral water from natural springs. Water passes through rocks and soil and picks up various minerals that affect its pH. Natural mineral water contains alkalizing compounds, such as calcium, silica, potassium, magnesium, and bicarbonate.... -
Benefits of Alkaline Water
Specialists say that alkaline water helps neutralize acid in the blood allowing better oxygenation, increased energy and accelerated metabolism, among other things. Read on and discover its benefits. Antioxidant properties Alkaline water has antioxidant properties that help reduce free radicals in your body. These free radicals facilitate the appearance of wrinkles and blemishes. Instead, antioxidants are present in the body in liquid form allowing for faster absorption...