alkaline water. Its name refers to the pH level (potential of hydrogen) that the product presents, which to receive this name must exceed grade seven on the corresponding scale. It is then that it becomes an elixir that has a powerful antioxidant effect, thus eliminating acids from the body.For these and many other reasons, it is at the forefront of current healthy trends, but...

The more you exercise, the faster your muscles will become acidic, leading to fatigue and reduced performance  Slight variations in the body's pH level can significantly affect the health, overall performance, and rapid recovery of athletes during exercise. Acidity decreases muscle power by limiting the contractile action of muscle fibers. Continued use of muscle glycogen for energy creates lactic, pyruvic acid, and carbon dioxide, which...

There are two types of alkaline water: "Artificial" alkaline water which is usually tap water that is passed through an electrical ionizer to make the pH more alkaline and Bottled spring or mineral water from natural springs. Water passes through rocks and soil and picks up various minerals that affect its pH. Natural mineral water contains alkalizing compounds, such as calcium, silica, potassium, magnesium, and bicarbonate....

Specialists say that alkaline water helps neutralize acid in the blood allowing better oxygenation, increased energy and accelerated metabolism, among other things. Read on and discover its benefits. Antioxidant properties Alkaline water has antioxidant properties that help reduce free radicals in your body. These free radicals facilitate the appearance of wrinkles and blemishes. Instead, antioxidants are present in the body in liquid form allowing for faster absorption...